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King's Wellness Center

seashells and sea star on beach with
self care apps here


Catch Your Breath Here


 View these videos on demand anytime, at the start of your day, when you need a brain & stretch break or when you need to wind down in the evening. 
Breathe on King Lions!

Lion Breathing with Nurse Danielle

Breathe and Relax with Mr. Trevor (3 minutes)

Stand and Stretch with Mr. Trevor (3 minutes) 


keep calm and see your school counselor

counselor, educator, advocate- supporting the whole child

An important obligation of counselors is to maintain the confidentiality of relationships with students. Therefore, the confidentiality of information received, and of any written or pupil records, is safeguarded. The counselor is obliged not to disclose information that a student has shared within the context of the counseling relationship, unless such disclosures are necessary to protect the student from posing a serious threat to him or herself or to others.

Keep Up With Counseling and Wellness Updates Here: 
  • Relaxation Station located in the Menu to the left.
  • Here is the link for Virtual Tutoring with a live credentialed teacher that is offered at no charge to King families. 
  • Helpful flyer: Control What You Can Control

CounselorsKing School Counselors(from left):

Nellie Finn, Alondra Figueroa & Debbie Sandoval

Counselors are assigned to students by the student's last name:
Student Alpha Counselor Email
A-Gom Nellie Finn
Gon-Pg Alondra Figueroa
Ph-Z Debbie Sandoval


counseling services

Counselors focus on three domains of the student:
academic achievement, personal/social development, and career exploration. 

Complete Wellness Services List

School Guidance Curriculum

  • Academic skills support
  • Organizational, study and test-taking skills
  • Education in understanding self and others
  • Coping strategies
  • Peer relationships and effective social skills
  • Communication, problem-solving, decision-making and conflict resolution
  • Career awareness, exploration and planning
  • Substance abuse education
  • Multicultural/diversity awareness

Individual Student Planning

  • Goal-setting/decision- making
  • Academic planning
  • Career planning
  • Education in understanding of self, including strengths and weaknesses
  • Transition planning

Responsive Services

  • Individual and small group counseling
  • Individual/family/school crisis intervention
  • Peer facilitation
  • Consultation/collaboration
  • Referrals

System Support

  • Professional development
  • Consultation, collaboration and teaming
  • Program management and operation

These services are delivered through:

  • Classroom Guidance is a series of classroom lessons conducted by counselor (s) at various grade levels to promote academic, personal/social and career development of all students.
  • Small Group Counseling allows students to share mutual concerns with their peers. Emphasis is upon problem solving and the development of positive attitudes and effective personal skills.
  • Individual Counseling helps students learn more efficiently and effectively, with an emphasis on identifying concerns early before they become overwhelming.

Crisis Phone Numbers

Emergency Line

SD Access and Crisis Hotline
(also on back of student ID)


National Suicide Prevention Lifeline
(also on back of student ID)

Crisis Text Line
(also on back of student ID)
Text "HOME" to 

Other Resources

North County Lifeline Services

Wellness Center Google Classroom Info 

Distance Learning Learning Information by Teacher